Welcome to
Intimately Connected
Your Go-To Place For Conscious Intimacy, Love And Sexuality
Here we not only educate you around male & female empowerment, intimacy, love and sex. We breathe, sound and move life into those teachings!
Our mission is to guide you powerfully into the
embodied connection and ecstatic sexuality
you so deeply desire.
About The Intimately Connected Method
Lucyana Lightheart
Everything I share, teach and help you embody is the result of over 15 years of living and breathing those teachings and practices.
My journey started with 23, when my then-fiancé dropped a bombshell into my lap by saying: "If you don´t change, I won´t be able to marry you."
That obviously was the end of this relationship.
I threw my ring to his feet and stormed out of our apartment in full on Drama Queen Mode - fully proving his point...
But when I calmed down enough a couple weeks later a nagging thought started creeping into my consciousness - slowly but persistently:
"Would I actually marry myself?!"
"Hell no!" the answer came instantly - followed by the shocking realization "But I AM married to myself... I have to be with myself 24/7...!!!
This realization marked the start of my own healing journey and - unknowingly then - laid the foundation of developing The Intimately Connected Method.
I transformed myself into the stable,
joyful and liberated being I am now
through years and years of working with
INNER PARTS WORK
to comprehend what´s actually going on inside me
NERVOUS SYSTEM RECALIBRATION
to expand my capacity to hold love in my heart
and pleasure in my body
TANTRIC EMBODIMENT & ENERGY PRACTICES
to deeply and safely re-establishing a positive
relationship to myself, my body and my sexuality.
.
And that´s exactly why I blended those 3 core modalities into something very rarely found on this planet so far.
Because most people working with intimacy, love, sex and relationships still either
only rely on talk therapy
which only speaks to the cognitive layer of your brain
or
only give you the tools
but don´t work with you on the deeper layers of
your psyche that try to keep you safe and prevent
you from going all the way in
And most sex/couples therapists are not trained in trauma awareness and nervous system interventions - which unfortunately often leads to doing more harm than good.
Here is what makes The Intimately
Connected Method so special:
I don´t just talk to you - I work with you in the depth of your un- and subconscious, where the real sticky patterns hang out
I am working holistically with all parts of your brain, your body and your nervous system so your transformation is real and lasting
I am trained in trauma-informed coaching so I know how to safely and gently help you transform the deeper wounding and help you re-calibrate your nervous system
My work is both rooted in cutting-edge, science-backed psychology and deep, non-dual spirituality
I guide you safely through soulful, simple and effective practices that actually shift your reality and your day to day experience
I see you in your soul essence and I keep reminding you about who you truly are, until you yourself are able to remember
I meet you where you are - not where you think you should be
I hold you in your process with both deep compassion and bold accountability
I have walked the path to hell and back myself many times over and I know exactly what it takes to get out
I offer no fluff and no spiritual bypassing. Just real, deep and LASTING transformation.
How We Help You Get To Your Goals - Our Mentorship Programs
The Intimately Connected MANtorship
The MANtorship is for you, if
you´re DONE with spiraling in frustration, insecurity, confusion or disconnection when it comes to women!
Whether you are hiding behind nice-guy-vibes, still carry unresolved Trauma or feel trapped in your head, disconnected from your body, your heart or your penis...
The MANtorship is your invitation to rewrite your script!
Together, we strip off the old armor, meet the parts behind your strategies and awaken the embodied, empowered man within. The one that leads with confidence, connects from the heart and makes love from his depth.
Because guess what:
He already lives inside you! And he is READY to break free!
The Intimately Connected QUEENtorship
The Queentorship is for you, if you're DONE dimming your light, shrinking your truth, playing "more feminine" or attracting all the wrong guys on the dating apps!
There is another way, sister!
Whether you’re stuck in patterns of over-giving, people-pleasing, or guarding your heart behind your oh so strong independence...
This is your space to reclaim your softness, your flow and your fire!
Together, we unravel the protective patterns, meet the parts that still carry old pain and awaken the embodied woman within, who leads with grace, speaks her truth with heart instead of hardness, and magnetizes love that honors her.
Because here’s the truth:
She already lives inside you.
And she’s ready to rise.
The Intimately Connected SOULMATES
The SOULMATE Mentorship is for you if you're DONE spiraling in stupid conflicts, feeling disconnected from your partner or living like roommates instead of lovers.
Whether you're stuck in repeating arguments, emotional shutdowns, or feeling unseen and unmet...
This is your space to break the cycle and rebuild your relationship from the inside out.
Together, we’ll uncover the parts that clash, protect, or disconnect you and guide you back into safety, intimacy, and real connection. You'll learn how to communicate with depth, repair with love, and reignite the spark. Not just in bed, but in your hearts.
Because here’s the truth:
The love you both long for is already here! It just needs a clear path to rise.
What Former Clients Are Saying
"I Got To My Goal In
Just 2 Sessions!"
After just two sessions with Lucyana I was able to communicate my sexual boundaries and desires to my lover and he was able to hear and respect me!
FOR THE VERY FIRST TIME IN MY LIFE I was able to respect myself and my sensitive parts, despite the fear of disappointing this lovely man!
- Sarah B.
"I Freed My Trapped
Life Force Energy!"
I emerged from the coaching process with a sense of my own power and life force that was trapped inside myself for years!
Lucyana´s embodied energy helped me to enter into my own, and guided me into a new sense of confidence as a man with both gentle compassion and intense accountability and truth.
- Wolf S.
"We Found US Again!"
We came to the coaching because we were stuck in our marriage and little things spiraled into big arguments.
Through the coaching we were able to realize that we have built a life we thought we wanted, but that was just not for us! So we sold the house, got a flat and a van instead and are now happily on the road for half the year. THAT is us!
- Lisa & Chris